![]() ![]() Mizuno shoes are characterized by a responsive feel. EU4IC and EU4ICXĮvery running shoe maker that uses EVA foam to create the midsole of their running shoes will use a specific formula in order to produce a feel that is specific to them. But if you see a Wave plate, then you know you’re looking at a Mizuno running shoe. Sometimes a shoe might feature a double Wave plate. The length and shape of the plate might differ. As a result, even their neutral shoes will have some inherent stability, usually much more than comparable shoes from other makers.Īlmost all Mizuno running shoes will have some type of Wave plate. Cardboard bends and folds very easily in one direction, but is very difficult to twist side-to-side. This did not influence the outcome of this review, written after running more than 50 miles in them.The idea is that the Wave plate will absorb impact and disperse it throughout the length of the plate, like a shock absorber.Īnother feature of the Wave plate is its inherent stability. We purchased a pair of Mizuno Wave Rider 24 from runningwarehouse using our own money. For now I think the Wave Rider 24 is a solid update that will be embraced by many runners and worth giving a shot. I would hope to see future evolutions incorporate a full ENERZY midsole making it ideal for all stride types. The shoe is radically softer and more responsive than it has ever been thanks to ENERZY which make it a good choice for runners looking for that versatile day in day out trainer. The Rider has a lot going for it but it’s somewhat inconsistent ride keeps it from being a perfect daily trainer. That said the change of foam and other improvements have breathed new life into this solid daily trainer and given it a big jump forward. I am sure many runners, myself included, gravitated away from the shoe as they have become rather boring over the last few years. ![]() The Wave Rider is by far Mizuno’s most popular shoe, so its great to see new technology focused on it. This seems just surface now but could potentially be a Sign that durability might be an issue. I have began to start to see wear in the softer blown runner and bit in the exposed midsole after 50 miles. The traction is reliable and even performed nicely over some mild trail runs. There have been a few additional groves added that give the shoe great flexibility through the forefoot. ![]() Carbon rubber in the heel for extra durability and a softer blown runner in the forefoot to bolster cushioning. The outsole of the 24 uses two types of rubber. ![]() While this didn’t seem to be too much of an issue for daily runs it was noticeable on longer efforts putting more pressure on my hip flexors and quads. While the shoe is smoother the transition, for me, seemed a bit off through the mid-foot where the foams change. However, this combination is only in the heel of the shoe which is perfect for heel strikers, but for a mid foot striker like myself its difficult to feel the full benefit. The wave plate has been thinned and shortened now offering a bit more than stability providing a touch of responsiveness now that it has been paired with the new foam. The Wave Rider 24 is smooth and hits a sweet spot for cushioning that is isn’t too much, but firm and responsive enough that they feel good at faster paces with a nice subtle pop at toe off. ![]()
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